A digital version of “My Memory Journal”. Using this, you can turn a blank notebook into your own memory journal. The book has all the text provided in “My Memory Journal”, including instructions on how to use it, examples, specialist pages, and all the tips and focal strategies for each week. The Journal covers 26 weeks.
This book helps you understand the most common memory failures - forgetting our intentions, and losing track of what we're doing - and shows you how to overcome them.
Dr McPherson's 'foundation' book on memory, setting out the basic principles of memory and how they relate to effective strategies for memory and learning.